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Grief & Loss

In grief counseling, we begin by acknowledging your loss, emphasizing that grieving is a natural response. Through active listening and empathy, we encourage you to express your emotions, whether it's sadness, anger, guilt, or confusion. By discussing common feelings and experiences, our sessions validate your emotions and help you feel connected to others who have faced similar challenges. This approach reassures you that you're not alone and that your experiences are a normal part of the grieving process.
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